Coping
Cyber Bullying: I Can’t Control What Other People Do
...But I can control my reaction. Recently I was the victim of what can only be described as cyber bullying.… Read More
America’s Family: Support Through Tragedy
When a service member dies, certain procedures go into motion to support the surviving family members. From notification of death… Read More
Racing Facebook: Respecting the Power of Social Media
By Jill Qualters “I am your worst nightmare.” On Sept. 22, 2013, Theresa Jones opened her front door to find three… Read More
Guess Which One Suffers From PTSD?
“Screaming with tears running down her face, covering her ears, my ten year old daughter refused to go to the… Read More
Busting the Myths of Eating Disorders
It’s common knowledge that there is an obsession with dieting and weight loss in our culture. We glorify models and… Read More
Why Therapy Might Be Your Saving Grace
As most military spouses will tell you, this lifestyle isn’t always easy. The constant moves, the barely-there husband or wife,… Read More
Recognizing PTSD Signs in Your Spouse
By Ingrid Herrera-Yee With the hustle and bustle of everyday life, it can be hard to know when your partner… Read More
Reducing the Stigma of Mental Health in the Military
Author: Ingrid Herrera-Yee Photo credit: Flickr user Len Matthews The issue of mental health in the military is one… Read More
Pay it Forward
Photo Credit: Mari Linfoot When my husband Gary was paralyzed in a helicopter crash in Iraq in 2008, our world… Read More
Feeling SAD? You Are Not Alone.
It's that time of year. You start seeing Thanksgiving or (gasp!) Christmas decorations hitting the department stores near you. The… Read More