Spouse 101

Put Yourself Out There For Your Fellow Spouses

We should all be grateful that there is no longer a spot on our spouse’s reports that ranks our participation.… Read More

Military Spouses: We Have Each Other’s Backs Through Thick and Thin and Even Thinner

As we all approach the busy PCS season and say a painful "See you later," and an excited "Hello, again!",… Read More

Hey You, Military Spouse, You CAN (and should!) Say No…

Why yes, I’d love to help.                    Sure, I’ll bring my chicken… Read More

34 Things We Wish We Had Known About Milspouse Life

No matter how familiar you are with the military culture, no matter how prepared you think you are to embrace… Read More

20 Wines You Can Get On Amazon That You’ll Actually Want To Drink

From Buzzfeed.com If you learn nothing else today, know that you can have wine delivered right to your damn door,… Read More

3 Keys to Keep Your Own Independence Around Your Family

Do you ever feel like you’re so disconnected from your family of origin that you don’t even know them anymore,… Read More

Dear Dr. Kendra: I’ve Lost My Sense of Self Worth

Dear Dr. Kendra, I am writing in response to your article, Military Spouse Stress: You are Not Alone. While it's… Read More

Accepting the Sacrifices of a Military Spouse

My husband is a Sergeant in the Army. He misses out on a lot because of that, as do most… Read More

Your #1 Summer Reading List To Start On This June

In Stephen King’s memoir “On Writing,” he talks about the craft, art and science of writing. King asserts: “At its… Read More

4 Ways to Own Who You Are Not Just Who Your Spouse Is

Raise your hand if you’ve had a similar experience: You’re in a room with military spouses, who are meeting for… Read More