Food
Healthy Eating in a Busy World
Is one of your resolutions to eat healthier? So is mine! And 40 of my friends have pledged to try… Read More
5 Ways to Gain 50 Pounds Over the Holidays
Get out the elastic waist bands and over-sized tee-shirts... Thanksgiving, and all of the delicious comfort food that surround this… Read More
From the White House to Your House: Easy Thanksgiving Tips
It's that time of year again - time to begin your Thanksgiving dinner planning! Whether this will be your first… Read More
Reasons to Support a “NO PEANUT” Policy at School
Article by: Michelle Aikman, Air Force Spouse and Tricia Ross, Navy Spouse of the Year, 2012 Editors Note: For even… Read More
Cooking on a Budget
It has been the number one topic discussed among the military community in the last few weeks....the possibility of our… Read More
Clean Eating – 9 Powerful Tips to Navigating Your Way Through the Commissary
Clean Eating - How to Navigate the Commissary Nine powerful tips to help you navigate your way to healthier eating… Read More
5 Step Plan to Save Money on Groceries
There's been a coupon craze going on and I use to feel bad for not stocking up on items that… Read More
5 Tips For Sustainable Living
Article by Guest Contributor, Carrie Garner, Army Spouse I don't know what changed. Maybe it was the shows or movies… Read More
Easy Recipes to Make for Cinco De Mayo
Cinco De Mayo is right around the corner on May 5th, 2013. It's celebrated as a way to observe the… Read More
Swimsuit Season Sees You! 5 Tips to Get You Ready!
We don't need to tell you how important a regular exercise regimen is to your overall health. Mainstream media and… Read More