anxiety in the military

I’m a Milspouse Living with Chronic Anxiety. Here’s What I Want You To Know

It’s Monday. I’ve been awake since 6am and I’m sipping on hot coffee – a rare treat in my house,… Read More

Where’s My Care Package?

By Jesica Fields Resiliency is a word you’ll hear often as a military spouse. Chances are you received a resiliency… Read More

Sometimes Resiliency Isn’t Enough…..

Resiliency: is the capacity to recover quickly from difficulties; toughness The military spouse is resilient, even if they aren’t trying… Read More

I Have Anxiety.

Far more regularly than I would like to admit, I roll over in the middle of the night, glance at… Read More

Coping With Death: Just Another Day in America

There has been so much death lately. There is war and so many of the people we know and love are… Read More