anxiety

Dear Old and New Friends: Stop Running Away from Me

You know, as a military spouse who used to move every two to three years to a new duty station,… Read More

I Have Anxiety.

Far more regularly than I would like to admit, I roll over in the middle of the night, glance at… Read More

10 Things To Know When Someone You Love Has Anxiety

As military families we recognize that our lives will never be free of struggle. These same struggles are often times… Read More

Lil’ Worrying Warriors: Anxious Kids and PCS

“I’m worried,” whispers the little boy to his mother while he fidgets on a bench behind the playground. My eyes… Read More

How I Know the Military Has Messed With My Mind

It's official. The military has worked its way in to every aspect of my mind and I will never be… Read More