coping through deployment

I’m Not Ignoring You. I’m Just Getting By.

Dear Friends and Family, It’s not you. It’s me. No, this isn’t a break up letter, but rather an attempt… Read More

My Spouse Deployed and I Hiked the Entire Appalachian Trail

When I set off from Amicalola Falls in northern Georgia on March 15, 2013, I had estimated it would only… Read More

4 Ways Your Pet is Helping You!

Dogs (and cats!) can be a military spouse’s best friends. Not only can a pet help lower feelings of stress… Read More