health in the military
Get the Best Out of Yourself This Holiday Season
By Marybeth Chelanga Leading into the holidays, one can’t help but have fitness on the mind. I, myself, have already… Read More
A Staggering Number of Troops Are Fat and Tired, Report Says
From Militarytimes.com A 2018 RAND report on health promotion and disease prevention has painted a grim picture of the military’s physical fitness… Read More