military spouse positive thinking

It’s Time to Move (Your Mind)!

Tis’ the season to move! Summer brings a lot of experiences and events for military families, including the peak season… Read More

Winter Doldroms: 2 Steps to Changing Your Icy Feelings About Your Body Image

As I stood in the Ballroom J of the JW Marriott in downtown Austin on March 15, 2015 getting mic’ed… Read More