military spouse self care

7 Affordable Holiday Gifts to Pamper the Milspouse in Your Life (or Treat Yo’ Self!)

Can you believe the holiday season is upon us? It seems like just yesterday, we were all navigating back to… Read More

What Military Spouse Self-Care Actually Looks Like

Creative dinners with the last remnants of your pantry (ramen and mustard surprise, anyone?), overseeing the movers, cramming a forgotten… Read More

Cheers to Last Year: How to Celebrate Your DONE List

“We focus so much on our ‘To DO’ list that we don’t celebrate our ‘To DONE’ list.” These words, said… Read More

Letting Go of Perfect

With the ringing in of the New Year, many of us start thinking about New Year’s resolutions. Morning talk shows… Read More

How to Love Your Spouse Without Losing YOU

When we marry a member of the military, we are not only vowing to share our lives with them…we’re vowing… Read More

How to Get Off Shaky Ground and Find Balance as a Military Spouse

“You are very shaky” was the unsolicited observation I received from the computer-generated trainer during my last session of yoga… Read More

I Don’t Miss My Deployed Husband The Way I Used To (And That’s A Good Thing!)

I know. It sounds awful. What cold-hearted b*#$% doesn’t miss her husband while he is deployed overseas?! I definitely miss… Read More