military workouts

A Military-Inspired Couples Workout You Must Try in 2020

(Spouse Required) I’m Gonna Make You Sweat Workout 1. Lover Lunges - While holding hands lunges X 10, switch hands… Read More

Help! My Service Member Needs to Lose Weight to Stay In…How Do I help?

Help! My Service Member Needs to Lose Weight to Stay In...How Do I help? This is a question that all… Read More

4 Best Workouts For Burning the Most Calories Per Hour

Service members have busy schedules, so it can be challenging to carve out time enough to burn those calories. Most… Read More