stress

How to Make Sure YOU Are On Your Own Team

Military spouse, I think you need some time out. “Time out.” Sounds like something you’d say to a stubborn three-year-old,… Read More

Lil’ Worrying Warriors: Anxious Kids and PCS

“I’m worried,” whispers the little boy to his mother while he fidgets on a bench behind the playground. My eyes… Read More

Are You A Stress Junkie?

This piece was originally published in our print magazine in January 2014. For more information on how you can subscribe… Read More

10 Tips for a Stress-Free Holiday Season

1. You do not have to hand make/bake everything. Really, I promise. First of all, no one expects you to.… Read More

Multi-tasking: The Best Way to Accomplish NOTHING!

Military spouses can do it all.  We juggle more hats than a circus clown most days.  We pride ourselves on… Read More

Dreading Our Next Duty…Recruiting!

I swear my husband just got home last week. And yet, really, he just left. Again. Aaaagaaaaaaiiiiinnnnnn. I counted the… Read More

We are Weary, not Whiners

Follow up to Someone Else Seems as if my last note struck a chord.  A positive, agreeable one with some,… Read More