Military Spouse
No Result
View All Result
  • Employment
    • 2023 MFE
    • Virtual Job Fair
    • Get Hired Workshop
    • Military Spouse Careers
    • Open A Franchise
  • Education
    • Stepful Healthcare Training
    • Addo Wellness Institute
  • Entrepreneurship
    • Milspouse-owned
  • Life
    • Deployment
    • Homecoming
    • Moving
  • Relationships
  • At Home
  • Magazine
    • Current Issue
    • Fall 2023
    • Special 2023
    • Spring 2023
    • All Magazines
G.I. JOBS VIRTUAL JOB FAIR   |   May 22
RESERVE MY TICKET
Military Spouse
No Result
View All Result

Recognizing PTSD Signs in Your Spouse

Guest Author by Guest Author
in Coping, Life
0

By Ingrid Herrera-Yee

With the hustle and bustle of everyday life, it can be hard to know when your partner is struggling. In our daily interactions as couples, we sometimes misunderstand each other, tensions arise and we fight. Then, we withdraw from each other. This is a normal interaction between spouses, right? Not always. Perhaps the tension you feel is because your partner is feeling the effects of PTSD.

It is not always easy to figure out if someone has PTSD, but there are some signs that can clue you in. In some cases it can be very obvious. For instance, if your service member returns from a deployment and is still having difficulty falling asleep, wakes up in a cold sweat and punches at an imaginary foe, months after he or she returns, PTSD  may be the culprit.

In other cases, the signs might not be as obvious. Your partner could gradually withdraw from activities and people he otherwise enjoyed spending time with. You might notice him having nightmares and difficulty falling asleep. He might feel emotionally numb and could appear anxious, worried, angry or moody. When the symptoms are milder it can be difficult to tell the difference between everyday stress and PTSD.

Here’s the main difference: everyday stress doesn’t last long. Your partner may feel out of sorts, anxious and have trouble sleeping because of stress in his or her life, problems at work, or in a relationship. The stress is temporary. The stress resolves and doesn’t affect everyday life in a significant way. It also may not follow a particularly traumatic event. This is not the case with PTSD. PTSD symptoms continue for longer than the average stress episode.

What to Look Out For

PTSD sets in after a traumatic event has taken place, such as the violent death of a friend or family member, combat experience, or a natural disaster. It also lasts. It doesn’t just go away, and it affects their everyday life. You may notice your partner has recurring nightmares or thoughts about a traumatic event. You may see him having trouble sleeping and eating, or he may have a marked increase in anxiety and fear.

Your partner may be on edge, easily startled and overly alert. At other times he could appear depressed, with a low energy level, memory loss and a lack of focus. He may have difficulty making decisions, and avoid people, places or activities that would normally make your spouse happy. You may suddenly feel like you are walking on egg shells, afraid you might “set him off.” You begin to worry that your partner is no longer himself. If he is acting in any of these ways, he may be suffering from PTSD. It is not his fault, nor is it your fault, but he does need help. These are some common symptoms of PTSD: 

Page 1 of 2
12Next
Previous Post

3 Challenges Faced by MilSpouses in 2015

Next Post

Why We Chose to Live Apart

Next Post

Why We Chose to Live Apart

Please login to join discussion

Terms of Use
Our Team
Advertise
Newsletter
Submit an Article
Contact Us
Privacy Policy
Compliance

Winter 2024

Copyright © 2025 Military Spouse

Life

2023 MFE

Employment

Education

News

Discounts

Moving

Sitemap

  • Employment
  • Education
  • Entrepreneurship
  • Life
  • Relationships
  • At Home
  • Magazine
No Result
View All Result
  • Employment
    • 2023 MFE
    • Virtual Job Fair
    • Get Hired Workshop
    • Military Spouse Careers
    • Open A Franchise
  • Education
    • Stepful Healthcare Training
    • Addo Wellness Institute
  • Entrepreneurship
    • Milspouse-owned
  • Life
    • Deployment
    • Homecoming
    • Moving
  • Relationships
  • At Home
  • Magazine
    • Current Issue
    • Fall 2023
    • Special 2023
    • Spring 2023
    • All Magazines

© 2025 JNews - Premium WordPress news & magazine theme by Jegtheme.