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When Everything Familiar Changes: Navigating Culture Shock After a PCS Abroad

Teri Bevill by Teri Bevill
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My family has PCSed to the UK on two separate occasions. You would think that we would have known what to expect the second time. But even though it’s an English speaking country that I’ve lived in before, I was still thrown for a loop. You spend months preparing for the PCS,  making sure you have the correct documents, medical clearances, multiple packouts for multiple shipments. By the time you board the plane, you feel like you’ve run a marathon. And then you arrive at passport control and culture shock starts to set in. 

Despite the hours of preparation, you feel drastically unprepared. You start to notice that everything is just slightly different than what you’ve known before. Some are obvious, like different greetings or driving on the opposite side of the road. But others are as small as a water bottle lid remaining attached when you open it. It’s these little changes that truly unmoor you. You realize how much of your day has been spent on autopilot due to familiarity.  You suddenly have to think about every single decision you make. 

Take the grocery store for instance. Shopping in a local store should be its own case study in the effects of advertising. How will you decide which cereal to buy when all of the brands are new to you? How will you choose which store to even shop at in the first place? The tasks that have become mundane before now have to be re-evaluated as you find your new normal. 

This extends to clothing stores, clothing sizes, cell phone companies, internet companies, television providers, coffee shops, restaurants, even playgrounds! Did you know that even something as simple as a swing can be different? The extent of things you don’t realize until you realize is astonishing. 

It’s this sudden awareness that makes culture shock so mentally taxing. Nothing is routine. Not even turning on a light – those are different too. 

Yet just like with any PCS, you slowly begin to adjust. You find a new normal. You discover a favorite shop. You learn the cadence of your new phone number – it has more digits now. You don’t even remember what it’s like to have to hold your water bottle lid. 

It takes longer to settle into this new place than you would expect, but eventually the newness starts to fade. Things become routine. Your mental load becomes lighter. And then you realize that this once foreign country has started to feel like home. 

And that’s the quiet magic of military life abroad — the way the unfamiliar slowly becomes comforting, the way the disorienting becomes ordinary. One day you catch yourself giving directions with confidence, or ordering coffee without overthinking it, or navigating the roundabouts like you’ve been doing it for years. You’re no longer the newcomer scanning every aisle and deciphering every accent. You’re simply living.

What once felt overwhelming becomes another chapter of resilience you never knew you were capable of. You adapted — not because it was easy, but because you always do. That’s the unspoken strength military families carry with them wherever they go: the ability to build a life, create a home, and find belonging in places they never imagined.

And when the next PCS comes (because it always does), you’ll pack up not just your belongings, but all the tiny victories that got you through those early days. You’ll remember that culture shock isn’t a failure of preparation — it’s simply part of transformation. And you’ll know, deep down, that you can do it again.

Because you already have.

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