“I felt like I was letting everyone down, and that they would be better off without me.” This was the...

Life happens. You have deadlines, bills to pay, kids, school, job, relationships, military life, all kinds of stuff happening…aahhhhh, you...

As military spouses, we are keenly aware of just how much our community has endured since the wars in Iraq...

This article was originally published at the Military Family Advisory Network by Dr. Ingrid Herrera-Yee, PhD. To read more about...

As military families, we are keenly aware of the costs of the wars on terror. We live them, we see...

Author: Ingrid Herrera-Yee Photo credit: Flickr user Len Matthews   The issue of mental health in the military is one...

It's that time of year. You start seeing Thanksgiving or (gasp!) Christmas decorations hitting the department stores near you. The...

We have all heard the stories: service member so and so was unfaithful to his partner while deployed. Mrs. Smith...

Article by Ingrid Herrera-Yee, 2014 Armed Forces Insurance National Guard Spouse of the Year This has been a really tough...

Written by: Ingrid Herrera-Yee, PhD, a clinical and research psychologist and military spouse For many of us, the harbingers of...