Life

In 2021, my son was diagnosed as autistic, and while this didn’t come as a shock to us, the amount...

When it comes to giving back, many of us believe that small acts of kindness and volunteering are the only...

My journey to a vegan diet started six years ago when my daughter was born. It was clear within the...

Public libraries have long been a favorite place for borrowing free books and a quiet place to study. The free...

As military spouses, we are no strangers to challenges and the need for resilience. Whether it's frequent relocations, long deployments,...

Let's dive into a topic that resonates deeply within the military community—resiliency. We often hear the term resilience, but what...

Social media marketing has become an indispensable tool for businesses and individuals alike. As a female entrepreneur, balancing the demands...

Cultivating curiosity is essential in today’s dynamic and ever-changing world. Curiosity is a desire to explore, question, and seek understanding....

Until recently, I absolutely hated Audiobooks. I had tried listening to a few over the years, but I would usually...

Have you ever had a dream that lingered in your mind for so long, waiting for the perfect moment to...

The time came. Order’s had dropped, EFMP approved, and decisions were being solidified regarding packing the house. Everything was lining...

Resiliency. Buzzwords are commonplace among the military community, but this one in particular causes me to groan with a very...

As a society, we are messing up. Two decades ago, we were struggling to come to terms with the importance...

Sandra Ocasio is an Air Force spouse of 8 years, mother of 4, and an online business owner. She was...

The title to this Op-Ed is going to invoke reactions. Either you’re in the camp that’s nodding along with me...

Watch the interview below or listen to the podcast on Spotify or Apple. When you think about someone who tirelessly...

Transitioning from the school schedule to the summer schedule can be challenging, especially for working parents. With the pandemic, the...

Who remembers how excited we’d be for summer break? We had plans for family vacations, vibrant clothing styles, time with...