5 Ways To Guarantee Fitness Success In 2021
Every year starts the same with the making of New Year’s resolutions. Fitness goals and aspirations are often set in ...
Tag: fitness
Military-Inspired Fitness Tips to Start the New Year Off Right
Each year we all make the same resolutions- to take care of ourselves physically and mentally. To spend more time ...
4 Fitness Trends YOU Can Follow At Home
When you’re taking care of multiple kids, your husband is on deployment or you’re working 40 plus hours a week ...
Asking MWR to Continue Supporting Military Spouse Owned Business
This week, a beloved fitness program run by a military spouse FOR other military spouses, reported that MWR was giving ...
Never too Fat to Get Fit
As 2014 begins and another year is behind us, I want to talk to those who have made the resolution ...
5 Ways to Gain 50 Pounds Over the Holidays
Get out the elastic waist bands and over-sized tee-shirts... Thanksgiving, and all of the delicious comfort food that surround this ...
Family Fitness During Deployment – Keeping Everyone Sane!
Article by Catherine Woyee-Jones, Army Spouse My husband is deployed and no matter how much he is serving our country ...
I’m Fat, and my Husband’s Military Career is Just Fine
Foreword by Babette Maxwell, Founder and Executive Editor Stereotypes suck. And, I don't mean a little. They suck a lot. ...
Committing to Fitness Together
There are a million ways to get fit, and many of them are free or very inexpensive. From walking and ...
Fat Girl at the Gym
About 3 months ago, I decided to listen to my husband. No, it was not the first time... but when ...
5 Ways Being a MilSpouse Gives You a Leg-Up in the Work-Out Game
Like most military spouses, my days are fairly jam-packed: career, a husband, a kid, two dogs and a house to ...
Swimsuit Season Sees You! 5 Tips to Get You Ready!
We don't need to tell you how important a regular exercise regimen is to your overall health. Mainstream media and ...
