Realistic Health Tips to Fuel Your Fire During Deployment
Not long ago, I coughed coffee straight out of my nose when I read a friend’s comment on Facebook. My ...
Tag: health and fitness
5 Tips For Getting Into Shape During A Deployment
Author: Christina Landry, Founder of DumBell Fitness We get it: Deployments are emotional and stressful for the entire family. Ever ...
5 Ways to Gain 50 Pounds Over the Holidays
Get out the elastic waist bands and over-sized tee-shirts... Thanksgiving, and all of the delicious comfort food that surround this ...
