Where’s My Care Package?
By Jesica Fields Resiliency is a word you’ll hear often as a military spouse. Chances are you received a resiliency ...
Tag: military spouse anxiety
Military Spouse Compassion Fatigue
Selfless, a term that has been used to describe the military community for decades, but especially since the creation of an ...
8 Ways to Use Exercise in Your Life to Manage Anxiety and Stress
If you find yourself suffering from panic attacks, debilitating stress or other anxiety related issues, you’re not alone. Anxiety disorders ...
Dear Old and New Friends: Stop Running Away from Me
You know, as a military spouse who used to move every two to three years to a new duty station, ...
Sometimes Resiliency Isn’t Enough…..
Resiliency: is the capacity to recover quickly from difficulties; toughness The military spouse is resilient, even if they aren’t trying ...
I Have Anxiety.
Far more regularly than I would like to admit, I roll over in the middle of the night, glance at ...
I Don’t Miss My Deployed Husband The Way I Used To (And That’s A Good Thing!)
I know. It sounds awful. What cold-hearted b*#$% doesn’t miss her husband while he is deployed overseas?! I definitely miss ...
