Redefining Resiliency Through Real Self-Care
By Barbara Logan Resiliency. We use that word a lot in the military. When we think about resiliency, we often ...
Tag: self care
What If I Don’t Want a “New Year, New Me?”
Already, this year has had us holding our hats and wondering what 2021 has in store. We don't have crystal ...
5 Ways to Find Real Rest in the Flurry of December
As military spouses, our stress is a roller coaster on a good day. This year, it is more important than ...
