Beachbody On Demand
Website: www.beachbody.com
What is it: For a monthly fee you can now access many of the popular Beachbody programs online, such as Turbofire, Insanity, Chalean Extreme, and P90X among others.
Pros: They offer a thirty day free trial so you don’t have to commit right away. The workouts also offer a lot of variety and choices for both strength training and cardio.
Cons: A lot of the workouts are very high impact and difficult to modify, although some of them do offer modifications, such as Turbofire and T25. The program can also be expensive at $153.48 a year, billed at quarterly payments of $38.87. Many of the workouts also require props that you may not already have at home, such as resistance bands or a full set of weights.
Do you have any favorite online or at home exercise programs? Comment below!
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