Tag: military spouse wellness

You’re Doing the Dang Thing: Why Military Spouses Need to Celebrate the Small Wins Military life has given me a ...

Every September, somewhere on the internet, a woman with an immaculate bathroom will suggest that I solve my exhaustion with ...

September arrives every year carrying the same energy. Four months left on the calendar, and suddenly the internet is full ...

There’s a quiet kind of healing that happens when pen meets paper.It’s not loud.It’s not dramatic.But it’s real. Mindful journaling ...

By Kimberly Bacso, Army Spouse and co-founder of InDependent  Behind the strong demeanor military spouses exhibit, we are crumbling due ...

Triple Choc Zen Fuze Protein Muffins By Mary Dyal Nelson   What You'll Need: 2 Tbsp hemp hearts 1 Tbsp ...