Do you ever feel like your life is a string of photos that could be used for the Pinterest “Nailed...

Whenever I meet a new military spouse, it feels like I am playing the game “Six Degrees of Kevin Bacon.”...

Being a Pollyanna, seeing the world through rose colored glasses, living on cloud nine. As a generally positive person, I...

“You are very shaky” was the unsolicited observation I received from the computer-generated trainer during my last session of yoga...

“I’m Bored.” These two seemingly innocuous words can strike fear into the hearts of even the most seasoned military spouse...

The process of finding military spouse friends is often compared to speed dating. Due to the highly mobile nature of...

Sitting in the pickup line, waiting for that final bell to ring on the last day of school I can...

New climates, new accents, and new ZIP codes are just a few of “new” things military spouses have to learn...

One of my favorite weekend rituals is sitting on my front porch with a steaming cup of Bullet Proof Coffee...

I recently saw a meme that perfectly summed up my experience as a parent: “Just when you think you have...

As we go about our lives, it is very easy to get caught up in the monotony of the daily...

Have you ever noticed that the things that drive us crazy about our spouse/significant other are also the very same...

Setting goals at the beginning of each new year is as trick-or-treating is to Halloween or as caroling is to...

As I stood in the Ballroom J of the JW Marriott in downtown Austin on March 15, 2015 getting mic’ed...

I’m not sure what vortex I fall into between the hours of 2:30 and 7:30 pm because I continuously feel...

I entered the bustling coffee shop and immediately began searching for a familiar face. I quickly spotted someone who resembled...

When you hear the word habit, what do you think of? Do bad habits like smoking, drinking, or snacking come...