You’re Doing the Dang Thing: Why Military Spouses Need to Celebrate All the Small Wins
You’re Doing the Dang Thing: Why Military Spouses Need to Celebrate the Small Wins Military life has given me a ...
Tag: self-care
You Probably Don’t Need a Bubble Bath: 4 Realistic Self-Care Ideas for Military Spouses
Every September, somewhere on the internet, a woman with an immaculate bathroom will suggest that I solve my exhaustion with ...
Four Months Left. But First…Be Honest With Yourself.
September arrives every year carrying the same energy. Four months left on the calendar, and suddenly the internet is full ...
7 Affordable Holiday Gifts to Pamper the Milspouse in Your Life (or Treat Yo’ Self!)
Can you believe the holiday season is upon us? It seems like just yesterday, we were all navigating back to ...
Holistic Health: De-Compartmentalizing Self Care
I am stepping away from the sharp and jagged ledge of the “all or nothing” mentality. For me, I have ...
Why You Need To Take Care of YOU Starting Now
The Holidays are just around the corner and you have so much to do. Halloween, Thanksgiving, and Christmas. I know ...
Hey You, Military Spouse, You CAN (and should!) Say No…
Why yes, I’d love to help. Sure, I’ll bring my chicken ...
4 Ways Military Spouses Can Reset for Spring
Did this winter feel long to you? Maybe it was the extreme weather that swept over the country, coming off ...
What You Think About Yourself Matters First. For Real.
If there is anything I have learned in a military marriage, it's the importance of keeping your identity first. You ...
3 Reasons Self-Care Should Be A Priority
I work in crisis services at a domestic violence shelter, so it goes without saying that self-care is vital to ...
5 Ways To Be A Happier Person in 2015
Photo Credit: Flickr User Paul Hocksenar Ringing in a New Year can bring on some negative emotions. We may ...
